Apple Cider Vinegar
- Vesna MNutrition
- Feb 2, 2021
- 1 min read
Studies show that taking 1.5 - 2 tablespoons of apple cider vinegar before eating a meal that includes carbohydrates lowers your blood glucose response. #personaltrainer #fitness #nutrition #weightloss #bodybuilding #gym #dietetics #changinglives #diet #foodmatters #healthyeating #exercise #life #vegetariandiet
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