When I first met Ann, I was overweight and a chronically injured runner. I was barely able to run a mile in 10 minutes. Since working with her, I lost 20 pounds in 8 months, gained strength, and was able to complete my first marathon uninjured! This spurred me to complete my 2nd marathon in 4 hours 15 minutes, a feat I couldn't have imagined 2 years ago. Her combination of nutrition advice, structured full-body workouts and postural corrections have helped me feel fresher and more confident in my own body.
Comments